Energy (calorie) in Chicken, broilers or fryers, skin only, cooked, stewed Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, skin only, cooked, stewed there is 363 kcal of Energy (calorie).
Chicken, broilers or fryers, skin only, cooked, stewed
Chicken, broilers or fryers, skin only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, skin only, cooked, stewed are listed below.
|
Water
|
53.27 g
|
53.27
|
g
|
|
Energy (calorie)
|
363 kcal
|
363
|
kcal
|
|
Energy (joule)
|
1519 kJ
|
1519
|
kJ
|
|
Protein
|
15.22 g
|
15.22
|
g
|
|
Total lipid (fat)
|
33.04 g
|
33.04
|
g
|
|
Ash
|
0.43 g
|
0.43
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
|
Iron, Fe
|
1.13 mg
|
1.13
|
mg
|
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
|
Phosphorus, P
|
99 mg
|
99
|
mg
|
|
Potassium, K
|
117 mg
|
117
|
mg
|
|
Sodium, Na
|
56 mg
|
56
|
mg
|
|
Zinc, Zn
|
0.96 mg
|
0.96
|
mg
|
|
Copper, Cu
|
0.046 mg
|
0.046
|
mg
|
|
Manganese, Mn
|
0.018 mg
|
0.018
|
mg
|
|
Selenium, Se
|
14.4 µg
|
14.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.034 mg
|
0.034
|
mg
|
|
Riboflavin
|
0.094 mg
|
0.094
|
mg
|
|
Niacin
|
3.756 mg
|
3.756
|
mg
|
|
Pantothenic acid
|
0.391 mg
|
0.391
|
mg
|
|
Vitamin B-6
|
0.05 mg
|
0.05
|
mg
|
|
Folate, total
|
2 µg
|
2
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
2 µg
|
2
|
µg
|
|
Folate, DFE
|
2 µg
|
2
|
µg
|
|
Vitamin B-12
|
0.11 µg
|
0.11
|
µg
|
|
Retinol
|
59 µg
|
59
|
µg
|
|
Vitamin A, IU
|
198 IU
|
198
|
IU
|
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin D
|
7 IU
|
7
|
IU
|
|
Fatty acids, total saturated
|
9.28 g
|
9.28
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.27 g
|
0.27
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
7.1 g
|
7.1
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
1.64 g
|
1.64
|
g
|
|
Fatty acids, total monounsaturated
|
13.83 g
|
13.83
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.95 g
|
1.95
|
g
|
|
18:1 undifferentiated
|
11.31 g
|
11.31
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.43 g
|
0.43
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
6.96 g
|
6.96
|
g
|
|
18:2 undifferentiated
|
6.36 g
|
6.36
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.27 g
|
0.27
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.09 g
|
0.09
|
g
|
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.03 g
|
0.03
|
g
|
|
Cholesterol
|
63 mg
|
63
|
mg
|
|
Tryptophan
|
0.122 g
|
0.122
|
g
|
|
Threonine
|
0.543 g
|
0.543
|
g
|
|
Isoleucine
|
0.489 g
|
0.489
|
g
|
|
Leucine
|
0.894 g
|
0.894
|
g
|
|
Lysine
|
0.908 g
|
0.908
|
g
|
|
Methionine
|
0.304 g
|
0.304
|
g
|
|
Cystine
|
0.253 g
|
0.253
|
g
|
|
Phenylalanine
|
0.514 g
|
0.514
|
g
|
|
Tyrosine
|
0.346 g
|
0.346
|
g
|
|
Valine
|
0.64 g
|
0.64
|
g
|
|
Arginine
|
1.174 g
|
1.174
|
g
|
|
Histidine
|
0.292 g
|
0.292
|
g
|
|
Alanine
|
1.235 g
|
1.235
|
g
|
|
Aspartic acid
|
1.361 g
|
1.361
|
g
|
|
Glutamic acid
|
1.892 g
|
1.892
|
g
|
|
Glycine
|
2.428 g
|
2.428
|
g
|
|
Proline
|
1.42 g
|
1.42
|
g
|
|
Serine
|
0.618 g
|
0.618
|
g
|
Nutrients in Chicken, broilers or fryers, skin only, cooked, stewed